the crush of all-at-once

the all-at-once, breathing everywhere, where have i been, the all-at-once being, cannot make sense of it, breathing, remember to breathe, did you breathe before this, before taking this on, did you forget to breathe, where have you been breathing, stop breathing, stop breathing like this, pushing it down, push it down, the hand on the chest, holding it there, pushing, holding it there, hold it there, breathing, have you breathed today, hold that one breath, everywhere, the all-at-once, one last breath, one last hand pushing, push it down without breathing, crush it down, crush this last breath, without stopping, turning away, stop turning away, stop breathing, one last time, let it go, let it go all-at-once, never let it be all-at-once, just be all-at-once, at all sides, the swirl everywhere, where can i go, further than this, where further this breathing, how to breathe further than this, without stopping, how do i go on without stopping all-at-once?