this must be me

is it because my life has been so trivial, the despair i feel over nothing worth mentioning?
this is partly why i resent therapy, or the idea of it: it rationalizes, trivializes, minimizes.
perhaps that is unfair. perhaps my perception of things has been unfair.
sometime i feel like it’s all been a joke, that there is, beneath the surface, a cruel and grinding reality that is waiting to chew us all up. or rather me.
it’s been a long time since i’ve made any sense whatsoever. or anything beautiful for that matter.
i look in the mirror and it’s all beast, it’s all naked aggravated thick flesh.
i hear myself speak and i cringe: why did i just say that? it’s as if i am dreaming a horrible nightmare and i am callous and impatient and i am screaming from within this isn’t me, this isn’t me, but it is.
deep down inside, this must be me.