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Balance Cycle, Week 1, PLYO

November 7, 2011 manny@savo.us

Insanity.09 Max Interval Plyo: 93/79 (169/143) 891/58

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out of nothing something comes

WHAT

    • young man
    • a day like any other, reprise
    • there is always the threat
    • listening on father’s day
    • between the roar and the quiet
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