P90X2.02 Core
Sphinx Plank Crunch 26
Warrior 3 Cross Crunch 12/12
Single Leg Walk Out to Sphinx 7/7
Half Angel 11/11
Roller Boat 15
3 Speed Med Ball Push-Up 16
(Real Chin Ups) 5
One Leg Lateral Leap Squat 20
Core Circle 20cw/20cc
Holmsen Screamer Lunge 15/15 Not Deep
Med Ball Dreya Roll 5 SLOPPY!
Plank Burpee on Stability Ball 5/5 SLOPPY!
Banana Ball Switch Crunch 13
(Real Chin Ups) 5
3-Point Squat Press with Med Ball 14ball / 18
Slo-Mo Balance Climber 20
X2 Diver 8
Ryan Sphinx Twist Crunch 8/8
One Leg Med Ball Burpee 12ball / 4
(Real Chin Ups) 5 SLOPPY!