P90X2.07 Balance & Power
(Real Chin Ups) 5
Sphinx to Plank Plyo Bounce 13
1-Leg Plyo Squat Reach 10/10
Russian Twist 18
Sphinx to Plank Roll Up 14
4-Direction 1-Leg Squat Hop 8/8
Forearm Alt Side Plank 16
Decline Sphinx Plank Press 12 FOB
(Real Chin Ups) 5
Weighted Katherine 12.5/16
Plank X Crunch 16
Renegade Row ½ Lolasana 40/10
Glute Bridge Roll Out 16
Over/Under Boat 12 NO BAND
Warrior Row Press 35/6/6
Split Lunge 10/10
(Real Chin Ups) 4
Crawly Crab Press 15/10
Lateral Plyo Push-Up 14 SLOPPY
Lunge Kneel Knee Raise 15/9/9
X Plank Spider Twist 16
Dumbbell Row to Side Plank 15/10
Dumbbell Super Burpee 15/5
Plank Ball Crunch 17
really started to run out of gas after 2nd round, but 2 improvements on real chin ups!

P90X2.07 Balance & Power
(Real Chin Ups) 5
Sphinx to Plank Plyo Bounce 13
1-Leg Plyo Squat Reach 10/10
Russian Twist 18
Sphinx to Plank Roll Up 14
4-Direction 1-Leg Squat Hop 8/8
Forearm Alt Side Plank 16
Decline Sphinx Plank Press 12 FOB
(Real Chin Ups) 5
Weighted Katherine 12.5/16
Plank X Crunch 16
Renegade Row ½ Lolasana 40/10
Glute Bridge Roll Out 16
Over/Under Boat 12 NO BAND
Warrior Row Press 35/6/6
Split Lunge 10/10
(Real Chin Ups) 4
Crawly Crab Press 15/10
Lateral Plyo Push-Up 14 SLOPPY
Lunge Kneel Knee Raise 15/9/9
X Plank Spider Twist 16
Dumbbell Row to Side Plank 15/10
Dumbbell Super Burpee 15/5
Plank Ball Crunch 17
really started to run out of gas after 2nd round, but 2 improvements on real chin ups!

RevAbs.03 Fire Up Your Abs

P90X2.05 Total Body
1-Arm Chest Press 52.5/15
4-Position Pull-Up (Out to In) 14
Push-Up Side Arm Balance 12
Switch Lunge Press – R 30/9
Warrior 3 Kickback – L 40/10
Warrior 3 Curl – R 35/11
Boing Push-Up 13
Crunchy Levers (Real Chin Ups) 4
Mule Kick Burpee 6
Swimmer’s CURL Press in ½ Chair – L 30/8
Balance Kickback on Stability Ball 35/10
Rocket Launcher Preacher Curl – R 30/11
1-Arm Chest Press 52.5/15
4-Position Pull-Up (Out to In) 13
Push-Up Side Arm Balance 12
Switch Lunge Press – L 30/9
Warrior 3 Kickback – R 40/10 SLOPPY!
Warrior 3 Curl – L 35/11 SLOPPY!
Boing Push-Up 14
Crunchy Levers (Real Chin Ups) 4
Mule Kick Burpee 6 SLOPPY!
Swimmer’s Press in ½ Chair – R 30/8 SLOPPY!
Balance Kickback on Stability Ball 35/10
Rocket Launcher Preacher Curl – L 30/11

P90X2.04 Recovery + Mobility

P90X2.02 Plyocide
92/72 (166/131) 828/60

P90X2.02 Core
Sphinx Plank Crunch 23
Warrior 3 Cross Crunch 11/11
Single Leg Walk Out to Sphinx 5/5
Half Angel 10/10
Roller Boat 13
3 Speed Med Ball Push-Up 14
(Real Chin Ups) 5
One Leg Lateral Leap Squat 16
Core Circle N/A
Holmsen Screamer Lunge 13/13 MURDER!
Med Ball Dreya Roll 8ball / 8
Plank Burpee on Stability Ball 5/5 SLOPPY!
Banana Ball Switch Crunch 12
(Real Chin Ups) 4
3-Point Squat Press with Med Ball 14ball / 17
Slo-Mo Balance Climber 16
X2 Diver 7
Ryan Sphinx Twist Crunch 8/8
One Leg Med Ball Burpee 12ball / 6
(Real Chin Ups) 4