1.Legs (2min)
5R Two Handed Swings 55lb/34
10R Passthru Lunges 55lb/50
5R Sumo Squat 55lb/30
5R Single Front Squat 55lb/24
2.GSP.Strength & Endurance Workout
22.5LB Dumbbells
35LB Kettlebell: Around the World, Swings & High Pulls
55LB Kettlebell: Upright Row