Monthly Archives: June 2012

frags

quadratic bliss

it all began with lines and boxes, straight lines and sharp right degree angles. i loved algebra as a child because of the demand for precision, for exacting angles and stalwart lines. Quadratic equations were the best: both sides had to be made whole and equal, the beauty of symmetry. i would map them out across an imaginary grid, as if all of space and time could be simplified to quarter inch squares stretching across a finite boundary of paper and lead. as if i too could be made clean and perfect and graceful through extraction and exactness. as if i too could fall from grace like a meteor but rebound before crashing into the zero point, into the hard nothing, and triumphantly ascend, rocketing off the page into the infinite, into a pure state of bliss.

fitness

RushFIT + 7Min KB, Week 6: YOGA + KB FUN

1.Personal routine:
Forward bends
Chair & Chair Twists
Upward & Downward Dogs
Triangle & Reverse Triangle
Right & Left Extended Pose
Warrior Poses: One, Two, Three & Reverse
Standing Split
Half Moon & Reverse Moon
Boat, Full Bridge & Cobbler’s Pose
On the Floor Leg Extensions
Floor Spinal Twists
2.KB Fun: 35lb
1×10 Slingshots L/R
1×3 Snatch to Overhead Squat
2×7 Halos L/R
1×5 Windmills L/R
1×8 Figure 8s
1×4 Twirl & Catch L/R
1×5 Walking Snatches L/R
1×2 Farmer’s Walk L/R