fitness Kettlebells EDT, Week 3: LOWER 2 July 6, 2012 manny@savo.us 30 Jumping Jacks & 10 Squats 2×2 Get Ups & 4×5 Windmills (35lb) PR Zone: 25min Dbl Front Squat 60lb(!)/63 Dbl Swing 60lb(!)/63