Warm Up: 35lb Kettlebell
2×10 Slingshot
4×5 Halo
2×5 Windmills
PTP: 70lb Kettlebell
Alt Clean & Press 2×5,1×6
Single Arm Swing 2×5,1×6
Single Arm Row 2×5,1×6
Single Front Squat 2×5,1×6
Single Arm Floor Press 2×5,1×6
Finishers:
5×10 Squats < 5min