Warm Up: 35lb Kettlebell
2×10 Slingshot
4×5 Halo
2×5 Windmills
PTP: 70lb Kettlebell (2 Beats)
Alt Clean & Press 6×3
Single Arm Swing 6×3
Single Arm Row 6×3
Single Front Squat 6×3
Single Arm Floor Press 6×3
Finishers:
7 Burpees
10 Breath Boat (35lb)