Art of Strength – Providence / 35KB
Monthly Archives: October 2012
Kettlebells & Yoga, Week 2: KB
Art of Strength – Providence / 35KB
Kettlebells & Yoga, Week 2: YOGA (long)
RY.Intermediate Yoga
Kettlebells & Yoga, Week 2: YOGA (long)
RY.Intermediate Yoga
Kettlebells & Yoga, Week 1: YOGA (long)
RY.Yoga Burn
Kettlebells & Yoga, Week 1: YOGA (long)
RY.Yoga Burn
Kettlebells & Yoga, Week 1: KB (heavy)
Extreme KB Cardio:102 & 106
102: 55KB, (35KB for Curls)
106: 55KB, 3 Rounds + 10 BW Squats
Kettlebells & Yoga, Week 1: KB (heavy)
Extreme KB Cardio:102 & 106
102: 55KB, (35KB for Curls)
106: 55KB, 3 Rounds + 10 BW Squats
Kettlebells & Yoga, Week 1: YOGA (short)
RY.Ultimate Power Yoga – Restorative Poses
Kettlebells & Yoga, Week 1: YOGA (short)
RY.Ultimate Power Yoga – Restorative Poses