SC KB.02 Lower Body
Dbl KB Front Squat 8,8,8/55
Good Morning 8,8,8/55
Dbl KB One Leg Deadlift L/R 7,7,7/55
Single Box Pistols L/R 7,7,7/55
Dbl KB Rack Lunge L/R 5,5,5/55
Dbl KB Jump Squats 10,10,10/55
Dbl KB Swings 7,7,7/55