SC KB.02 Lower Body
Dbl KB Front Squat 9,9,9/55
Good Morning 9,9,9/55
Dbl KB One Leg Deadlift L/R 8,8,8/55
Single Box Pistols L/R 8,8,8/55
Dbl KB Rack Lunge L/R 6,6,6/55
Dbl KB Jump Squats 10,10,10/55
Dbl KB Swings 8,8,8/55