5R EZ Bar Curl 30/35
Hammer Curls 40/20
5R Tricep Extension (2DB) 45/35
^10R Elevated Bench Dips 30
TABATA: 2xOne Arm Swings/55KB, Jack-in-the-Box, 2xHalf Burpees, 2xJumping Jacks, Iso Climbers