fitness Kettlebell EDT Hydrid, Round 5: UPPER 2 February 7, 2013 manny@savo.us Ladder Swings >5>/35 Slingshot 4×10/35 Halos 4×5/35 Hindu Push Ups 2×10 PR Zone: 25min ^Chin Ups + 10lbs 25 Uneven Dbl Military KB Press 70,55/60 Finisher Ladder Swings >5>/35