Jumping Jacks 30
Ladder Swings >5>/35
Dbl KB Front Squat 55,70/5x3LRL
Dbl KB One Leg Deadlift L/R 55,70/5x3RLR
Single Box Pistols L/R 70/5×3
Dbl KB Jump Squats 55,70/10x3LRL
Dbl KB Swings 55,70/5x3RLR
Finisher
Snatches 10/35