Yoga For Athletes
Monthly Archives: February 2013
Kettlebell EDT Hybrid, Round 4: CARDIO
Steve Cotter KB.07.20min Cardio
Kettlebell EDT Hybrid, Round 4: UPPER 2
Ladder Swings >5>/35
Slingshot 4×10 /35
Halos 4×5/35
Hindu Push Ups 2×10
PR Zone: 25min
Chin Ups 34
Alt KB Press 70/60