P90X2: Foundation, Week 2: CORE

P90X2.02 Core
Sphinx Plank Crunch 23
Warrior 3 Cross Crunch 11/11
Single Leg Walk Out to Sphinx 5/5
Half Angel 10/10
Roller Boat 13
3 Speed Med Ball Push-Up 14
(Real Chin Ups) 5
One Leg Lateral Leap Squat 16
Core Circle N/A
Holmsen Screamer Lunge 13/13 MURDER!
Med Ball Dreya Roll 8ball / 8
Plank Burpee on Stability Ball 5/5 SLOPPY!
Banana Ball Switch Crunch 12
(Real Chin Ups) 4
3-Point Squat Press with Med Ball 14ball / 17
Slo-Mo Balance Climber 16
X2 Diver 7
Ryan Sphinx Twist Crunch 8/8
One Leg Med Ball Burpee 12ball / 6
(Real Chin Ups) 4