P90X2.08 Chest Back & Balance
Pull-up X (Wide Pull) 10
Plyo Stability Ball Push-Up 16
Core Crunch (Iso) Chin Up 4R + 5
Push-Up Side Arm Balance 14
Levers (Close Grip Pull) 6
4-Ball Push-Up 16
Chin-Pull 11.5 SLOPPY
The Impossible/Possible 7 w/2 Med
L-Pull Ups (Close Grip Chin) 4R + 5 SLOPPY
3-Ball Plyo Push-Up 12 SLOW
Vaulter Pull-Up (Switched Grip) 12
Stability Ball Push Ups 10
In & Out (1 Wide, 1 Narrow) 11
Swimmer’s Push Ups (2 Ball) 14
4-Grip Pull-Up (Out to In) 15
Double Wide Push-Up 19
Double Wide Pull-Up 5 SLOPPY
Chattarocker (Sphinx Push Up) 8
Towel Pull Ups (Real Chin Ups) 3.5 SLOPPY
Med Ball Plyo Push-Up 7