P90X2: Strength I, Week 7: CHEST BACK BALANCE

P90X2.08 Chest Back & Balance
Pull-up X (Wide Pull) 11 SLOPPY
Plyo Stability Ball Push-Up 16 CLAPPING
Core Crunch (Iso) Chin Up 4R + 6
Push-Up Side Arm Balance 16
Levers (Close Grip Pull) 7 SLOPPY
4-Ball Push-Up 17
Chin-Pull 12 SLOPPY
The Impossible/Possible 7 w/2 Med
L-Pull Ups (Close Grip Chin) 3R + 5 SLOPPY
3-Ball Plyo Push-Up 13 SLOW
Vaulter Pull-Up (Switched Grip) 13 SLOPPY
Stability Ball Push Ups 11
In & Out (1 Wide, 1 Narrow) 12
Swimmer’s Push Ups (2 Ball) 15
4-Grip Pull-Up (Out to In) 16
Double Wide Push-Up 20
Double Wide Pull-Up 6 SLOPPY
Chattarocker (Sphinx Push Up) 8
Towel Pull Ups (Real Chin Ups) 3.5 FAIL!!!
Med Ball Plyo Push-Up 8