1.Chest
5R Dbl Floor Press 55lb+10Alt/41
10R Dbl Military KB Press 35lb/38
2.GSP.Full Body Strength & Conditioning
25LB Dumbbells
35LB Kettlebell: Get Up; Clean, Press & Alt Snatch
55LB Kettlebell: Sumo High Pull
1.Chest
5R Dbl Floor Press 55lb+10Alt/41
10R Dbl Military KB Press 35lb/38
2.GSP.Full Body Strength & Conditioning
25LB Dumbbells
35LB Kettlebell: Get Up; Clean, Press & Alt Snatch
55LB Kettlebell: Sumo High Pull