Warm Up: 35lb Kettlebell
2×10 Slingshot
4×5 Halo
2×5 Windmills
PTP: 70lb Kettlebell
Alt Clean & Press 3×6
Single Arm Swing 3×6
Single Arm Row 3×6
Single Front Squat 3×6
Single Arm Floor Press 3×6
Finishers:
2×5 Snatches (35lb)
10 Russian Twists (35lb)