30 Jumping Jacks & Swings >5>/35
Dbl KB Front Squat 55,70/3×3
Good Morning 70/3×5
Dbl KB One Leg Deadlift L/R 55,70/3×3
Single Box Pistols L/R 70/3×3
Dbl KB Suitcase Lunge L/R 55,70/3×3
Dbl KB Jump Squats 55,70/3×10
Dbl KB Swings 55,70/3×3