P90X+ Interval X Plus
90/75 (163/135) 756/53
Didn’t really feel like “bringing it”, however it looks like overall my heart rate has steadier, slower than previous workouts (last Interval X was back in late October), which is supposedly a good thing. MZ had said something like this would happen, that it would become increasingly harder to exhaust your heart.
but my heart’s already exhausted but that of course is a different thing altogether. and not my heart either. i’ve always had an old soul, despite my desperate dreams of immortality.